There is one habit that trumps all the other habits.
It’s the most powerful habit there is.
It’s the only habit you need.
So what is it?
It’s the habit of tracking your habits. The Meta-Habit™.
With this ultimate habit, you can easily start or stop any other habit. And it’s fun! Best of all, if you stick with it, your success is guaranteed.
It’s quite simple, really:
- Create a spreadsheet for tracking all your habits daily
- Put each habit into a separate column
- Each row in the spreadsheet represents a calendar day, so put dates in the first column
- Every day, fill the spreadsheet, indicating if you have done a habit or not
Now there’s more to it, but that’s it in the nutshell!
You can print the spreadsheet and use colored markers (green = performed the habit, red = not performed the habit), or use electronic spreadsheet (Excel, Google Sheets, or a spreadsheet in Swift To-Do List.)
Here’s how a quick-and-dirty version looks done on paper:
As long as you keep filling the Meta-Habit™ spreadsheet every day, you will eventually succeed and start doing the habits. Even if you actually don’t perform any of the habits, if you’ve filled the sheet, the day is a success. Because eventually, you will start doing the habits consistently. It’s just a matter of time.
In the Meta Productivity video training, I go into a great detail of the Meta-Habit™ method. The Meta-Habit™ is the second module of 5 total.
It’s one of my favorite techniques, and perhaps the most powerful one when it comes to changing your life and creating success.
Money, career, family, relationships, health, education, happiness… you can improve ANY area of your life with the right habits, and Meta-Habit™ is the best way make yourself actually do them!
Feeling inspired? Go get the Meta Productivity training, it’s completely risk free for you! You are 100% protected by our 90-Day Unconditional Money-Back Guarantee: If you won’t love it and it won’t change your life, you will get all your money back, no hassles, no questions asked!