Ready? Got some?

If you now do have some New Year resolutions, then you are probably already failing. Or know that you will eventually probably fail. In the end, most people do. I know I fail. What’s worse, we are, in fact, sabotaging our resolutions and we don’t even know it.

Whether you appreciate my twisted sense of humor or not, you might ask: How can I be already failing and sabotaging my resolutions if I have only set them a minute ago? Well, good question.

Ladies and gentleman, prepare to be shocked, but…

It’s not about putting the effort into your resolutions!

Wait a minute! If it’s not about putting the effort into your resolutions, then what is it all about?

Well, here comes the $64,000 answer:

It is about making sure that you will keep putting the effort into your resolutions.

Big difference.

In my experience, I am either making damn sure that I will keep putting effort into my main goals, or I am inevitably failing – it’s just a matter of time, really. It works the other way around too though – done properly, the success can be inevitable.

Don’t let the fate of your resolutions be doomed before you equip them with the right weaponry necessary to succeed in the Age of Distraction. Oh look, a butterfly! It’s so pretty! It’s flying onto twitter! No, it’s Facebook. No wait, it’s reddit! (… 3 hours later…) What was I talking about? Oh, right. Distractions. They are getting worse every year. Are you getting better at making sure they don’t control your life? I will show you how I personally do this nearly Sisyphean task.

But first, I will have to disagree with Mr. Albert Einstein. Just for fun. Because that’s the way I roll. Actually, not for fun, I’m trying to make a point here. Seriously now – I believe it was this particular gentleman who said:

“Compound interest is the greatest invention in human history”.

Hear hear, but how about compound effort? Now we are talking!

Compound effort

There are two main ways of making sure that you finish something: Using someone else to make sure that you will keep putting effort into it (the Mad Klingon way), or making sure you will keep putting effort in yourself. I’m going to talk about the latter, as it is much more powerful and flexible, and can be combined with the first way anyway.

No working complex system that exists was built at once. All such systems gradually evolved. It is the same with non-trivial goals (or resolutions). The only way to ensure that you will fulfill your goals is to keep putting in effort over time and not stop doing that.

However, even if you use tricks to fool yourself into working, there is no guarantee you will keep doing that consistently. Year is a long time, and there are a lot of butterflies flying around, if you catch my drift.

How I don’t sabotage myself

I don’t know what the perfect solution is for you, but after many years of trial-and-error, I’ve finally discovered mine. Some credit is to Sebastian Marshall who has written about time tracking on his blog extensively. However, what I do is not really time tracking. I’ve crafted the following technique for my purposes.

This is what I do –

After I am done for the day, I print a checklist template for the next day and fill my 3 main objectives for the next day into it. Then I go happily to sleep. (Added bonus: As I fall asleep, my sub-consciousness is already working on these 3 objectives.) After I wake up, I check things off the checklist as the day progresses, either marking that I’ve done them or not. Loop this for 365 days in a row.

Timeless truth: What gets measured gets done.

What to put on the checklist depends on your goals. You should start simple. The essence of what I have there is roughly this:

• Y / N    Get up before 8 AM
• Y / N    Stretch after waking up
• Y / N    Drink water after stretching
• Y / N    Work on 1 main goal first thing on my PC, even before email or starting the browser or IM (5 min is enough)
• Y / N    Work on 3 main goals (specific tasks were chosen yesterday):
  • _________________________________________________
  • _________________________________________________
  • _________________________________________________
• Y / N    Work on blog post or article (5 min is enough)
• Y / N    Prepare checklist for the next day and write the main goals into it
• Y / N    Send a report of what I’ve accomplished today to my friend
• Y / N    Go to bed before 11 PM

My real checklist is like 4 times longer, because I want to keep track of at least 15 different areas/projects. I have no intentions of working on all of them on any particular day, but just having them as suggestions on my checklist, which always lies beside my computer, is extremely powerful. I maintain the template in my own Windows software Swift To-Do List as I like pretty print-outs, but you can use almost about anything – even notepad will do.

At first, it might seem a lot of hassle and paper, but the effort is absurdly low for the enormous benefits. I also file the old checklists into a binder. I simply can’t miss a day, there is no excuse. If, God forbid, something like that were to happen, I would print 2 checklists and fill in the missing info.

If you have daily checklist, the only way you can fail is not to fill the checklist. Even if you don’t do anything else and just fill the checklist, the day is a success.

Why it must be printed? First, I don’t want to begin my morning routine on the computer. I would much rather stretch, drink some water, and review the checklist first. Second, I want to be able to end the day with the computer turned off. Plus it’s more fun and you can’t overlook the paper. That white paper sheet is just glowing there. (Unless, of course, you have a pile of trash on your desk. In that case I can’t help you; I guess you should just burn the desk down and go home.)

For me, it is actually easier to work on my main goals every single freaking day, instead of just 3 days in a week or now and then or some other complex or random pattern – that just never works for me. I like it simple and consistent.

Endless power

Just imagine the raw sheer power of my daily checklist. Whatever I put into it, I’m 100% sure I will think about it, every day, for a year. And I will actually usually do it too, on most days.

I’m sure you can relate to this: If you are working on an internet project or have a business, you are juggling 7253 balls (or so). Sometimes, you forget that some of the balls are even there and let them silently drop on the ground. And sometimes you notice some of these balls got dropped and you feel bad about not juggling them for so long. Solution? Daily checklist.

What I am describing here is the most powerful productivity technique I’ve ever encountered in my life. I already have a lot of experience both with other methods and this one. For example, 2 years ago, I’ve used this technique for my personal life (habits, exercise, diet, not going insane) and stuff like that. And I’ve actually really filled over 340 check list in a row, not missing a day, before stopping. The effects have sunk in and the habit changes are permanent. I’ve also learned quite a lot about myself. My life is better forever.

Believe me – it’s not that important to work on your goals every day. What is important is to make sure that you will keep working on your goals and that you won’t forget about them.

Press “F5” in your brain to refresh your goals

… and push them back up in the endless list of thoughts, where everything quickly falls down and drops out of view. And do it often.

I personally fanatically adhere to the checklist routine – as long as I am printing and filling my daily checklist, the year can’t be bad. It’s just not possible. This ensures I will keep putting effort into my main annual goals.

I don’t care how you do this, but do it! Tattoo it on your forehead, carve it out of dead pixels into your screen, rearrange the keys on your keyboard so they read like the name of your goal, if you must. But do it!

However, there are certainly other ways of making sure you won’t forget about your goals and eventually finish them – please leave a comment: What has worked for you? What do you think could work for you?

Related Posts:

• Achieving Goals Like a Mad Klingon
• 10 best tricks of fooling myself to work
• How to Overcome Resistance to Work – 4 Techniques
• Outsmarting Yourself for Success
• This one simple habit will help you get everything done
• Double your productivity, stop procrastinating and master your habits with new video training

Seriously, Stop Sabotaging Your 2023 Goals is a post from: Swift To-Do List Blog

However, with the right approach, you can easily overcome resistance. All you have to do is to use your mental resources efficiently. Just a little bit of the right mental effort can get you happily cranking on that horrendous task in just a few minutes.

As I’ve been experimenting with various productivity techniques over the last 7 years, I’ve discovered 3 extremely efficient techniques that I am using to this day. I am going to share these with you. I will also give you a fourth supporting technique, and show you how you can combine it all for maximum power.

1. Break it down

Break the dreaded task into the largest possible amount of sub-steps. Write it all down. Also write all related thoughts and notes that will occurr to you during this process.

After just 5-10 minutes, you can be a proud author of “How to do task X for dummies”. With such a how-to guide in hand, there will be little else to think about. You will just do it.

The magic of this approach is that the breakdown is an actual work on the task! Thanks to the breakdown process, you will think the task through and discover possible pitfalls. You will create a mental map of the unexplored scary territory which was causing the resistance.
This technique usually completely dissipates any resistance.

2. Discover the smallest possible next step you can do

Don’t confuse this with the “Next Action” principle from the Getting Things Done (GTD) methodology. Next Action in GTD is the next specific action you can take to move certain project forward. The problem is that this very action can be the one causing the resistance.

However, there is a simple algorithm which you can use to discover a next step that you will actually want to do, and feel no resistance to.

Let me give you an example from my own life. I am writing a book, and one day, it happens that I will feel enormous resistance to writing. However, with the following dialogue, I can go past the resistance and start writing in just a few moments.

It goes like this – this is the inner dialog I have with myself:

Q: Can I write a book right now?
A: No!

Q: Ok… how about a single chapter? Can I write a chapter?
A: No!

Q: Well how about just one page, can I write one page?
A: No.

Q: Well, can I at least open MS Word?
A: Yes, I can do that.

So now I have Word opened, and the process continues:

Q: Can I write something?
A: No.

Q: Can I read a few random paragraphs I’ve already written?
A: Yes, I can do that.

So I start reading, and sure enough, I will want to edit some of the things I wrote during the previous sessions. I edit them, and sure enough, before I know it, I am writing new text. Once I run out of things to write, I take a break, and then I continue the dialog with myself like this:

Q: Can I write some more?
A: No.

Q: How about some freewriting, writing completely random stuff at the end?
A: Yes, I can do that.

So I start writing random things at the end of the book, whatever is on my mind (Freewriting), clarifying my thoughts, playing with ideas – and sure enough, before I know it, I am yet again writing valuable new content for the book.

As you can see, I am always trying to find the smallest possible next step I can take. Sometimes, I do this dialogue on paper (or on a computer). You can experiment with that, too. This technique works like a charm. It is simple, yet powerful.

Once I discover the micro-step I am willing to do, and actually do it, I usually have no problem going forward with further action on the task. If it doesn’t help, I start looking for another micro-step I can take.

3. Set a time limit

Kitchen timer or any other kind of timer can be priceless. Pomodoro works great, but sometimes, even 20 minutes limit is too much to make us feel like doing something. So, why not try 5 minutes? Or 2 minutes? Still too much? How about 1 minute? Or 30 seconds. Seriously, why not?

Are you willing to work for 30 seconds on that terrible task? Yes? Great. Set the timer and… go! The rest will follow, starting is half the success. If not, do another time block, and gradually make them longer.

You can learn more about this in my previous post Overcome procrastination with new Swift To-Do List.

4. Discover the hidden cause of resistance and solve it

Sometimes, all you need is a few minutes of contemplating with a pen or a keyboard. Think about why you don’t want to do the task so much. If you can discover the hidden cause of the resistance, you can oftentimes easily solve it. The causes are usually very specific and individual. Try to look at it from multiple perspectives.

For example, you might not want to start with some big task because you are afraid that you will have no time for fun if you start working. So the solution could be to schedule some fun activity with friends for the evening, then happily get to work, knowing that the fun is already guaranteed.

The Now Habit is a wonderful book on procrastination. It explains all the possible causes of procrastination in detail, and it provides strategies to overcoming them.

It might be also helpful to remind yourself that you don’t have to do it. In life, everything is voluntary.

Combine the above

For maximum effect, you can combine all the techniques above:

1. Think about the reason you don’t want to do it, and if you discover the possible cause, try to solve it.
2. Break it down into a list of sub-steps (write your own “for dummies” how-to guide).
3. Discover the smallest micro-step you are willing to do
4. Start a timer and work on it for 2 minutes

Here is a final tip for you: When it comes to success in life, the speed of implementation is critical. You should use what you’ve just learned immediately, right now. Pick some task that you feel especially large resistance to, and engage it. Now you know how. Tomorrow, you probably won’t – unless you do this, right now. Get cranking.

PS: Download Swift To-Do List, a task and notes organizer for Windows which will amaze you. It’s just a few clicks away. Can these few clicks revolutionize the way you work?

- By Jiri Novotny+, the obsessed author of the number one to-do list software for Windows, Swift To-Do List. Jiri’s life quest is to become productivity and achievement world-class expert to empower others to achieve their full potential. If you liked this post, then definitely follow this blog on G+.

Related Posts:

• 10 best tricks of fooling myself to work
• Seriously, Stop Sabotaging Your 2023 Goals
• 3 easy techniques to instantly stop procrastinating
• Achieving Goals Like a Mad Klingon
• Create more productive environment at your desk (10 tips)
• Double your productivity, stop procrastinating and master your habits with new video training

How to Overcome Resistance to Work – 4 Techniques is a post from: Swift To-Do List Blog

But let me make one thing straight first: This incredible goal achievement technique is not for the faint of heart. If you are scared yet, better go away now. There is no turning back ;-)

You’ve probably heard that the bad boys (or Klingons) always get the girl, and nice guys are left wallflowering on the sidelines.

Well, it’s the same with goals. Nice goals finish last.

The nice goals are rarely achieved, but bad-ass goals that will make your life hell, unless you accomplish them, will get accomplished. It’s not like that there is any other option, really (unless you like living in hell :-).

“Whoa, OK, buddy, wait a minute… What are you talking about?!”

I’m talking about my beautifully simple and scary-effective way of accomplishing worthy goals.

The truth is that whenever I’m fighting with my willpower, I usually lose. I have only precious little amount of willpower available to me every day, and I use it to outsmart myself. The technique described here gives me an incredible leverage.

When I want to get from nothing to something great, this is what I do. You just need to:

1. Choose a worthy goal.
2. Double-check that you really, really want it.
3. Commit to it like a madman. (Read on!)
4. Plow through like a Klingon. No looking back.
5. Celebrate.

BUT! The tricky part is the point 3 – the commitment. I’ve discovered that’s where 99% of the trouble lies whenever I want to achieve any goal. I’ve been experimenting with various forms of commitment, and I’ve drawn a conclusion that it is the commitment will make or break your goal.

The “commitment” we usually do is something like „So, OK, I’m going to do this. Maybe. One day. Hopefully. Anyway, what’s on the TV?“

Sounds lame? It is. What works much, much better is: “Yes! I’m going to do this, no matter what. And I will make sure that my life will be a total hell if I won’t. That’s how committed I am! In your face, laziness!” (Following that by a raging Klingon battlecry and frantically throwing the TV from the window is entirely optional).

Whenever I use this technique, all I need is to want the goal badly enough, so I don’t mind that it is so freaking scary to commit to it like a madman. Once that little hurdle is solved, the rest will take care of itself.

Let’s go through the “5 rules of achieving goals like a mad Klingon” now. The rule 3 is the most important one, as it contains the super powerful “madman commitment” technique.

Rule 1: Worthy Royal Goals

Crappy goals should be dropped. How about the noblest blue-blooded audacious goals of the awesome breed? Now we are talking!

Worthy goals are goals that can change your life for the better, forever. Building a new business to the point it can provide you with a financial freedom, shedding weight, gaining weight, learning a new language (or two), writing a book and getting it published, creating a successful blog with 30.000 readers, making your first successful iPhone or Android app – you name it. No one else can name it for you, anyway. It’s your life we are talking about here.

Your goals must be worthy of you – your time, your effort, your energy, your mind.

For example, some goals that were worth my time in the past were: Achieving financial freedom by creating the best to-do list software for Windows and building a successful business around it, creating the habit of exercising daily, attaining excellent health by eating right, building and furnishing my dream home, learning to understand women (no easy task, trust me ;-), etc. And I’m freaking glad I’ve accomplished these goals. I’m getting a warm fuzzy feeling just thinking about them now.

I always make sure that the goal is a perfect match for me. It should be focused on the area where I need to grow the most.

And most importantly, the goal must make me happy. Just thinking and day-dreaming about it should make me happy. Remember: It’s our own happiness that should ultimately guide us.

Rule 2: Double-check that you really, really want it

Here is a quick mental check list that I always do before committing to any goal.

Quick checklist:

• How badly I want it? (Nothing less than “Real bad” won’t cut it!)
• Do I want it, or it’s my boss, spouse, or parents that want it? If it’s not I who wants it, full-stop! I’ve recently finished reading the great classic Atlas Shrugged, and I think it’s no coincidence everyone who wanted to live in the Atlantis valley (while the world was falling apart) had to make this oath: “I swear by my life, and my love of it, that I will never live for the sake of another man, nor ask another man to live for mine.”
• Do I actually want it, or do I want to want it? This happens to me when I’m scared to get out of my comfort zone in a particular area of my life in order to grow in it, so I’m choosing goals in safe areas where I’m already getting good results.
• Can I accept the consequences? If it’s a big goal, my life will probably be quite different once I accomplish the goal. Am I ready to accept all the consequences?

Rule 3: Commit to it like a madman

When I complete the two previous steps, I am 100% sure that I want to achieve my goal. Time to bring the heat up. The goal is on fire, we don’t need no water!

I can now fully commit to it. The word “fully” here probably means so monstrous commitment, that all other commitments you have ever made to yourself look tiny, like the human-ants running around the Discworld on the back of a giant turtle Great A’Tuin. *Gulp*, indeed.

What doesn’t work

Just before I give you the ultimate madman commitment technique, I would like to pin-point what doesn’t work. The usual ways we commit to goals just don’t work. All of the following is not a bad advice, but it’s not very effective:

• Make the commitment to yourself. Tell yourself that you will achieve the goal, and that you are ready to pay the price.
• Print the goal in a huge font to a sheet of a paper, and post it to a prominent place at home.
• Edit your PC wallpaper in MS Paint (or other graphical editor), and write your goal all over it.
• Create a small card with your goal, and place it in your wallet as a constant reminder.
• Publicly announce that you will work on your goal, and that you are going to post regular daily or weekly updates regarding your goal. Announce it on Facebook, Twitter, and tell this to everyone you see regularly, etc.

All of these points make sense, and I usually do them anyway, but they are nothing compared to:

THE MADMAN COMMITMENT!

The madman commitment works like this:

1. You make a deal with a partner you can trust. It can be your friend, your roommate, one of your parents or grand-parents, or one of your other family relatives.
2. You tell them exactly what goal you want to achieve, by what deadline (if applicable), how are you going to measure the progress, and how are you going report to them (eg. by sending them a text message every day, by messaging them on Facebook or emailing them every day, or by calling them once a week, etc).
3. If you fail to work on your goal the way you plan to, promise that you will do something that is going to be hell for you – like giving them $5000, or cleaning their toilet once a week for a year. Be creative – it should be something great for them, and hell for you.
4. Their duty is to hold you accountable and demand that you fulfill your end of the deal, shall you fail to work on your goal as planned.
5. If you ever forget to report to them as you’ve agreed, they should call you to check your progress.

Before I tell you why it works so well, let me give you an example:

Let’s say that you want to build a new online business selling Android apps. You want to release your first app and have it in the Android Market in the next 6 months. You might not know much about the development of Android apps, but you know if you put in the effort, you can definitely make it. So you make a deal with your best friend:

“I will work on my Android app at least 2 hours every single day for 6 months, or until the app is released. Every day, I will send you an email report of what I’ve learned or accomplished that day, and how many hours I’ve roughly worked. If I skip a day, it’s OK, but if I ever skip two days in a row, I will give you $2000, and do your laundry and clean your windows every week for the next 12 months. You are to hold me accountable, and demand that I hold my end of the deal. If I ever forget to send you an email, you are to call me and ask me about my progress.”

Want to make it extra serious? Put that in writing, and both sign it.

Suddenly, there is no place for excuses. Hell or achievement. Pick one.

Why it works so well?

Just imagine that you made the example deal above, and that you’ve additionally decided to work on your app in the morning.

Your typical day will look like this: You wake up. You think: Should I work on my Android app for 2 hours, or wire my friend $2000 and be his housemaid for a year? Achievement or hell? You will always choose to put the work in.

You even do not have to think about it! It doesn’t even require your willpower! It is a done deal! You are simply choosing the more pleasant option, like we humans tend to.

Now imagine that you have not made that deal with your friend, and made a commitment only to yourself. Your typical day will look like this:

You wake up, and you think: Should I work on my Android app, or sleep some more? Well, I guess I will sleep some more. It can’t hurt. 45 minutes later, you get up, and think: Should I work on that Android app, or check the Facebooks, the Twitters, and the Wonderful Worlds Of The Internets first? I guess that Facebooks it is! And so on.

Without the madman commitment, your choice will always be: Work or some random pleasure? You will tend to choose the more pleasant option. A lot. Yes, sometimes, you might work on your app a bit, because you really want to or it’s fun, but you won’t push yourself too hard. You will take it easy. Time will fly by, days will get wasted, time lost, and in 6 months, you might not have more than a crude prototype, when you could already had an awesome polished app released, first sales, and another app under-way, thanks to the ultimate power of the madman commitment.

Another part of the magic is that what gets measured, gets done. Just the fact that you are systematically tracking your progress (and reporting it to someone) will make you infinitely more likely to accomplish your goal.

Rule 4: Plow through like a Klingon

Putting in the actual work is usually the hard part, but the funny thing with Mad Klingon Goals is that this is the easiest part. As illustrated in the example above, doing the actual work will be ridiculously easy. The hard part is making the commitment.

Every day, you are like an angry Klingon that is choosing between a glorious battle or exuberant humiliation. You just don’t have to think about it. It’s a done deal. Glorious battle it is, from the moment you wake up.

Rule 5: Celebrate

Once your goal is achieved, throw hell of a party. Or don’t. You can now bend matter to your will. You deserve it all. The reality is your oyster.

Think about the possibilities…

Powerful, powerful stuff, right?

A tiny bit of willpower to make the madman commitment is much more effective that battling yourself every day to do the work. You can just pre-decide all the battles – all that is needed is the madman commitment.

Leave a reply below. What has helped you the most when achieving your goals? Has this inspired you? Can you imagine making such a commitment? Have you ever made any similar deal with someone?

If you have a business, would you be scared if your competitors were using this technique?

Shameless plug: I’m the author of Swift To-Do List for Windows. If you want to get your stuff organized and have all your notes, tasks and reminders in one place, Swift To-Do List is the tool for you. I use it myself every day. I love it, and I’m not alone.

You might also enjoy my post 10 best tricks of fooling myself to work. And if you do not know what goal to set, then the post Raise your awareness of your life might help.

Related Posts:

• Seriously, Stop Sabotaging Your 2023 Goals
• 10 best tricks of fooling myself to work
• 10 Benefits Of Being Organized: From Chaos To Freedom
• Outsmarting Yourself for Success
• Be Successful First Thing in the Morning
• Double your productivity, stop procrastinating and master your habits with new video training

Achieving Goals Like a Mad Klingon is a post from: Swift To-Do List Blog

UPDATE April 29, 2011: There is a new post Achieving Goals Like a Mad Klingon if you want to trick yourself into achieving goals.

In order to be successful, we have to work hard, no matter what. We can’t always be at the mercy of our motivation.

I am lazy. But that’s okay, because I have some tricks for fooling myself into working, every single day. Actually, I’m quite productive thanks to these tricks. I’m going to share the tricks with you now.

I will mention my own software, a task and notes organizer Swift To-Do List, in 2 of these tricks, but these tricks can be done with other programs (or pen and paper) too.

1. The ultimate trick

When I really don’t feel like working, and it would take a superhuman force to get me working, this saves me. Every time.

Actually, I think what follows is the best way of fooling yourself to work, because it works so well. It’s scary-effective.

So what’s the trick? Well, when I have a “Task X”, and I don’t feel like doing it, and I would much rather do anything else, but I know that doing this particular task is the best choice, I do this:

I tell myself that I will merely write down the steps needed to complete the task. Just a rough draft, at first, and that’s it. Maybe just 3 steps. I then add more steps, breaking the 3 steps into smaller sub-tasks. I then add some details, and thoughts, notes of things that I shouldn’t forget when doing this task. I just think the task through and write everything down. After a little while, I will be a proud author of “The Complete Guide To Finishing Task X for Dummies”.

(The actual way I do this is that I open my Swift To-Do List and fill the notes of the task I want to accomplish with all the steps and thoughts.)

Now, for some unknown reason, when there is nothing else to think about, and there is no way to screw this task up, because everything is laid out in front of me, I just start working on the task automatically. I might do just the first baby micro-step at first, but that’s OK. It follows to the next, and to the next, and before I know it, the task is finished.

When I am thinking about how to accomplish the task, I am already actually accomplishing it. And once I think it through, it seems ridiculously easy.

2. Not eating at the computer

I don’t know about you, but I have never accomplished *anything* while eating at my desk. I usually just read articles, or gaze at the code in Visual Studio while day-dreaming, at best. What’s worse, I even don’t enjoy the food that much this way, as my mind is split among 5 different things.

Oh, and did I mention that my keyboard used to be a huge mess? I swear that there was a delicate living ecosystem inside it. Even if I am really trying to be super-neat, some of the foodstuff will fall into the keyboard. It happens to the best of us.

So what I do now is that I always sit to an actual table, like a civilized man, and enjoy my meal without staring at the addictive hypnotic evils of my computer screen.

Now, while I am enjoying my food at the table, I also kinda miss the computer. I’m eager to return to it and do some real work. The fake feeling of productivity while eating at my computer is eliminated.

3. Rudder of the day

When I sit down to my computer for the first time in the morning, I immediately start working. Because my brain is still half asleep, he doesn’t fully realize that I’m actually working, so he won’t protest. Poor little bugger.

Whenever I begin the day this way, the whole day flows in the productive-tone. But if I start by messing around on the social networks and reading news and articles, the whole day seems lazy and I accomplish a lot less in the end.

This trick has probably the biggest ROI (return on investment) of all of these. What’s the investment? Well, it takes just a little spark of my willpower to start working in the morning. This little morning-spark can ignite an enormous day-fire of productivity.

Being the navigator behind the rudder is easy in the morning. Much harder during the day.

Whatever you do, start working when you sit at your computer for the first time. Even if just for a couple of minutes.

In my opinion, any work done “first thing in the morning” counts triple.

4. Real relaxation

Fake relaxation sucks. When I need a break, I do not eagerly launch Facebook, ICQ or solitaire, but I actually get up and get away from the computer! :-) I can go for a walk, read a book, prepare myself a fruit snack/smoothie/juice, take a nap, do some yoga, chat with a co-worker, or just generally chill out without looking at the darn computer screen.

When I return, I don’t do some random thing on “The Internets”. Oh no. I open my Swift To-Do List, see what’s next, and immediately start working.

5. “Back to work” mantra

I’ve learned this one from Brian Tracy’s Time Management and Maximum Achievement programs. I just keep saying “back to work”, whenever appropriate, until it starts humming in my mind automatically whenever something distracts me.

Completed a small task? “Back to work.” Someone interrupted me? “Back to work.” Answered a call? “Back to work.” Had to reboot my computer? “Back to work.” Velociraptor looking at me behind the window, then leaving? “Back to work.”

“Back to work” is my Answer to Life, the Universe, and Everything. I just feel great every time I tell myself “Back to work” and resume working.

6. Always knowing what to do next

Whenever I finish a task of any size, and I do not know what to do next, my productivity goes to the drain. So, I’ve come up with an easy way how to avoid this.

Whenever I need to know what to do next, I just bring Swift To-Do List up using a system-wide hotkey and I immediately see what’s next.

Not having some productivity software associated to a system-wide hotkey is like riding without a steering wheel. You will get somewhere, but not where you want to go.

I have many separate to-do lists (a couple for each project), and I’ve created a new Priority called “Next”, highlighted by a bright green color. I assign this priority to tasks that I want to accomplish next.

View modes, filters, sorting etc make this really easy. I can also manually reorder the tasks (see a video) to decide the exact order of my tasks.

7. Sheet of paper with the most important task

Although Swift To-Do List is awesome ;-), good old physical paper has an intricate quality that no software can offer: It exists outside of your computer.

When I have 1-3 super-important tasks, I often write them down on an actual physical paper, and put the paper in front of me. It will be a constant physical reminder of what I want to do. Works like a charm.

And don’t forget the exquisite pleasure of physically checking the tasks off, and joyously manufacturing a paper-ball as a token of your greatness.

This has the biggest effect when you prepare such a paper before leaving work or going to bed, because it will be the first thing you see when you get back to work the next day.

8. Eliminating distractions

It’s a fact of this age that focusing is nearly impossible if you do not have some personal distraction-management strategy. I’ve ellaborated on this topic in one of my previous posts Create more productive environment at your desk (10 tips).

9. When falling asleep…

When you are falling asleep, think about the most important task for the next day. Your subconscious mind will do half the job for you during the night.

This might sound bananas to you, but I swear that it works. Your mind is busy during the whole night anyway (we all have dreams), so why not give it something productive to ponder on?

What’s your trick?

I lied. There are only 9 tricks. However, here is the Captain You to save the day!

See that comment box below? I would love to hear your tricks of fooling yourself to work, or any other comments.

Bring it on. How do you fool yourself into work?

Related Posts:

• How to Overcome Resistance to Work – 4 Techniques
• Seriously, Stop Sabotaging Your 2023 Goals
• Achieving Goals Like a Mad Klingon
• Hidden Procrastination
• Double your productivity, stop procrastinating and master your habits with new video training
• 3 easy techniques to instantly stop procrastinating

10 best tricks of fooling myself to work is a post from: Swift To-Do List Blog